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Given Chatelain Coaching

I help Teens and Young Adults gain freedom from stress, anxiety, perfectionism, emotional regulation, and overthinking. I am passionate about teaching mental wellness skills that you can apply, so that you become the reason for your mental wellness. My goal is to help you learn and improve your mental health so you can be prepared for the big and small events in life.

Why individuals love my coaching programs

five stars

“Before coaching with Given, I struggled with my confidence, perfectionism, regret, and high stress levels. Then Given taught me how my thoughts were tearing me down and preventing me from doing what I wanted to! Through coaching I increased in confidence, gained control over my perfectionism, and set realistic expectations for my daily life. What I loved most about coaching with Given is how he knew and understood what I was going through and how effectively he helped me through it.”

-Hayden C.

five stars

“Given is such a wonderful life coach! He is kind and truly cares about people and the clients he has. He is really good at researching and learning about the brain, thought patterns, and different strategies for success. He does his research in this field, lives the principles he teaches, then brings it to his client. Given is a powerful force of good because he’s had to forge his own way through struggles similar to his clients.

He’s been in the shoes of the person who needs help, which is what helps him know what questions to ask or strategies to suggest. He is really good at helping you see or understand things that you may not have before. If you’re considering working with Given, try it out! Be willing to put in effort and consistency, things will work out.”

-Kennedy D.